My name is Steve and I am proud to present to you my new weightlifting blog: Weightlifting Without Limits. If you have arrived at my blog, then the chances are; you are serious about weightlifting, you have made weightlifting an important and integral part of your life and, you are absolutely determined to achieve the size and strength goals that you have ever wanted. If this is you, then you have come to the right place. Weightlifting Without Limits has been written with one important purpose in mind, to provide you with the fundamental information needed, to help you successfully reach your size and strength goals. There will be no empty promises, fitness fads and gimmicks, shortcuts or cheap marketing tactics. Just the opportunity for you to learn the most effective weight training methods to overcome any barriers that might prevent you from reaching your weightlifting goals.

As someone who has grown up among and learned from the very best in the weightlifting profession, I feel it’s now time to share this wealth of invaluable weightlifting knowledge and experience with you. In doing so, my goal is to make sure that everyone who reads my blog can go away equipped with the knowledge and confidence necessary, to reach their full weightlifting potential. Weightlifting Without Limits will cover every topic that matters most to you in your weightlifting pursuits for size and strength. With everything written and presented in a simple, easy-to-understand manner, Weightlifting Without Limits will be there for you, guiding you every step of the way to your size and strength goals.



B.Sc. Neuroscience (Human Biology), University College London (UCL)

M.Sc. International Business Management, Kent Business School

NASM International Personal Trainer Certified

ACE Fitness Nutrition Specialist Certified